Ian Bee v11:00/2:45r...4 row
10,832m
Meters
44:00.0
Time
2:01.8
Pace
706
Calories
| Rest Distance | 1,896m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 12,728m |
| Overall Time | 55:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 1273 |
| Drag Factor | 149 |
October 18, 2018 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,832m | 2:01.8 | 193 | 965 | 24 | |
| 11:00.0 | 2,707m | 2:01.9 | 193 | 964 | 24 | |
| r: 2:45 | 488m | |||||
| 11:00.0 | 2,710m | 2:01.7 | 194 | 967 | 24 | |
| r: 2:45 | 493m | |||||
| 11:00.0 | 2,709m | 2:01.8 | 194 | 966 | 23 | |
| r: 2:45 | 462m | |||||
| 11:00.0 | 2,706m | 2:01.9 | 193 | 964 | 23 | |
| r: 2:45 | 453m | |||||
| r1,896m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.