Ian Bee 16:10 row
3,517m
Meters
16:10.4
Time
2:17.9
Pace
204
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 150 |
October 19, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.4 | 3,517m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 16:10.0 | 207m | 2:49.0 | 72 | 549 | 20 |
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Workout Graph
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