Ian Bee 17:45 row
4,005m
Meters
17:45.7
Time
2:13.0
Pace
239
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 149 |
October 26, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.7 | 4,005m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 17:45.0 | 535m | 2:34.2 | 95 | 628 | 22 |
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Workout Graph
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