Ian Bee 22:03 row
5,112m
Meters
22:03.7
Time
2:09.4
Pace
313
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 157 |
October 29, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.7 | 5,112m | 2:09.4 | 161 | 855 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 22:03.0 | 426m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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