Ian Bee 16:06 row
3,544m
Meters
16:06.7
Time
2:16.3
Pace
207
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 149 |
October 30, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,544m | 2:16.3 | 138 | 774 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 16:06.0 | 208m | 2:38.6 | 88 | 601 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.