Ian Bee 16:03 row
3,524
Meters
16:03.6
Time
2:16.7
Pace
206
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 133 |
October 31, 2018 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,524 | 2:16.7 | 137 | 771 | 206 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 16:03.0 | 174 | 3:01.0 | 59 | 503 | 8 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.