Ian Bee 16:03 row
3,524m
Meters
16:03.6
Time
2:16.7
Pace
206
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 133 |
October 31, 2018 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 3,524m | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 16:03.0 | 174m | 3:01.0 | 59 | 503 | 19 |
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Workout Graph
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