Ian Bee 16:03 row
3,576m
Meters
16:03.7
Time
2:14.7
Pace
212
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 123 |
November 07, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.7 | 3,576m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 16:03.0 | 196m | 2:40.7 | 84 | 590 | 19 |
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Workout Graph
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