Ian Bee 16:36 row
3,702m
Meters
16:36.8
Time
2:14.6
Pace
220
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 149 |
November 14, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.8 | 3,702m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 16:36.0 | 282m | 2:50.2 | 71 | 544 | 20 |
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Workout Graph
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