Ian Bee v2:00/2:00r...5 row
2,785m
Meters
10:00.0
Time
1:47.7
Pace
206
Calories
| Rest Distance | 1,897m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,682m |
| Overall Time | 20:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Stroke Count | 533 |
| Drag Factor | 150 |
November 14, 2018 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 30 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 31 | |
| r: 2:00 | 380m | |||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 30 | |
| r: 2:00 | 380m | |||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 30 | |
| r: 2:00 | 380m | |||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 | |
| r: 2:00 | 373m | |||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 30 | |
| r: 2:00 | 384m | |||||
| r1,897m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.