Ian Bee 5000m row
5,000m
Meters
19:15.8
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 139 |
November 17, 2018 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.8 | 5,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 26 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 24 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 26 |
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Workout Graph
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