Ian Bee 11:16 row
2,311m
Meters
11:16.7
Time
2:26.4
Pace
127
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 133 |
November 18, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.7 | 2,311m | 2:26.4 | 112 | 683 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 11:16.0 | 238m | 2:39.6 | 86 | 595 | 21 |
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Workout Graph
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