Ian Bee 21:05 row
5,041m
Meters
21:05.8
Time
2:05.5
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 155 |
November 21, 2018 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,041m | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 21:05.0 | 202m | 2:40.8 | 84 | 589 | 22 |
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Workout Graph
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