Ian Bee 16:15 row
3,502m
Meters
16:15.3
Time
2:19.2
Pace
200
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 152 |
November 21, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.3 | 3,502m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 16:15.0 | 242m | 2:34.9 | 94 | 623 | 22 |
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Workout Graph
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