Ian Bee 22:55 row
5,284m
Meters
22:55.1
Time
2:10.1
Pace
324
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 127 |
November 21, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 5,284m | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 22:55.0 | 590m | 2:28.3 | 107 | 669 | 22 |
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Workout Graph
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