Ian Bee v10:00/2:30r...3 row

7,426m

Meters

30:00.0

Time

2:01.1

Pace

486

Calories

Rest Distance1,279m
Rest Time7:30.0
Overall Distance8,705m
Overall Time37:30.0
Average Watts197
Calories Per Hour976
Stroke Rate24
Stroke Count875
Drag Factor158

November 22, 2018 07:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,426m 2:01.1 197 976 24
10:00.0 2,475m 2:01.2 197 976 24
r: 2:30 405m
10:00.0 2,475m 2:01.2 197 976 24
r: 2:30 440m
10:00.0 2,476m 2:01.1 197 977 24
r: 2:30 434m
r1,279m

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