Ian Bee 46:44 row
10,507m
Meters
46:44.9
Time
2:13.4
Pace
625
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 154 |
November 25, 2018 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.9 | 10,507m | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 46:44.0 | 338m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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