Ian Bee 16:20 row
3,812
Meters
16:20.9
Time
2:08.6
Pace
235
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 150 |
November 28, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.9 | 3,812 | 2:08.6 | 164 | 865 | 235 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 |
| 16:20.0 | 270 | 2:28.1 | 108 | 670 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.