Ian Bee 22:52 row
5,215
Meters
22:52.4
Time
2:11.5
Pace
314
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 136 |
November 28, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,215 | 2:11.5 | 154 | 828 | 314 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 22:52.0 | 627 | 2:17.1 | 136 | 766 | 36 | 20 |
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Workout Graph
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