Ian Bee 17:09 row

4,012m

Meters

17:09.6

Time

2:08.3

Pace

247

Calories

Average Watts166
Calories Per Hour870
Stroke Rate20
Stroke Count349
Drag Factor181

November 29, 2018 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:09.6 4,012m 2:08.3 166 870 20
5:00.0 1,162m 2:09.0 163 859 20
10:00.0 1,196m 2:05.4 177 910 20
15:00.0 1,196m 2:05.4 177 910 21
17:09.0 458m 2:20.8 125 731 18

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Workout Graph

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