Ian Bee 16:13 row
3,722m
Meters
16:13.4
Time
2:10.7
Pace
227
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 149 |
November 30, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.4 | 3,722m | 2:10.7 | 157 | 838 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 16:13.0 | 193m | 3:09.1 | 52 | 478 | 20 |
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Workout Graph
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