Ian Bee 5000m row
5,000m
Meters
19:34.7
Time
1:57.4
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 153 |
December 03, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.7 | 5,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 27 |
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Workout Graph
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