Ian Bee 16:04 row
3,545m
Meters
16:04.9
Time
2:16.0
Pace
206
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 154 |
December 05, 2018 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.9 | 3,545m | 2:16.0 | 139 | 777 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 16:04.0 | 217m | 2:27.4 | 109 | 675 | 20 |
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Workout Graph
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