Ian Bee 21:04 row
4,671m
Meters
21:04.6
Time
2:15.3
Pace
273
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 154 |
December 10, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 4,671m | 2:15.3 | 141 | 785 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 21:04.0 | 216m | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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