Ian Bee 16:05 row
3,507m
Meters
16:05.8
Time
2:17.6
Pace
202
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 154 |
December 11, 2018 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,507m | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 16:05.0 | 225m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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