Ian Bee 19:07 row
4,546m
Meters
19:07.7
Time
2:06.2
Pace
285
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 156 |
December 12, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 4,546m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 19:07.0 | 934m | 2:12.2 | 151 | 821 | 23 |
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Workout Graph
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