Ian Bee 31:06 row
7,206m
Meters
31:06.8
Time
2:09.5
Pace
442
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 136 |
December 12, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 7,206m | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 31:06.0 | 206m | 2:40.1 | 85 | 593 | 21 |
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Workout Graph
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