Ian Bee 16:04 row
3,565m
Meters
16:04.1
Time
2:15.2
Pace
210
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 141 |
December 13, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,565m | 2:15.2 | 142 | 787 | 19 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 16:04.0 | 196m | 2:43.2 | 80 | 576 | 18 |
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Workout Graph
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