Ian Bee 11:03 row
2,600m
Meters
11:03.5
Time
2:07.5
Pace
161
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 22 |
Stroke Count | 242 |
Drag Factor | 158 |
December 14, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:03.5 | 2,600m | 2:07.5 | 168 | 879 | 22 |
5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
11:03.0 | 200m | 2:37.5 | 90 | 608 | 22 |
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Workout Graph
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