Ian Bee 16:01 row
3,523
Meters
16:01.9
Time
2:16.5
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 156 |
December 14, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.9 | 3,523 | 2:16.5 | 138 | 773 | 205 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 16:01.0 | 199 | 2:33.2 | 97 | 634 | 10 | 20 |
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Workout Graph
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