Ian Bee 16:01 row
3,523m
Meters
16:01.9
Time
2:16.5
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 156 |
December 14, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.9 | 3,523m | 2:16.5 | 138 | 773 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 16:01.0 | 199m | 2:33.2 | 97 | 634 | 20 |
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Workout Graph
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