Ian Bee 11:15 row
2,505m
Meters
11:15.7
Time
2:14.8
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
December 15, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.7 | 2,505m | 2:14.8 | 143 | 790 | 23 |
| 1:49.4 | 3,000m | 0:18.2 | 57739 | 199014 | 23 |
| 3:45.6 | -495m | 58:2.2.4 | -216 | -445 | 23 |
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Workout Graph
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