Ian Bee 5000m row
5,000m
Meters
19:06.8
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
December 15, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000m | 1:54.6 | 232 | 1098 | 26 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 25 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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