Ian Bee v15:00/3:30r...3 row

11,103m

Meters

45:00.0

Time

2:01.5

Pace

726

Calories

Rest Distance1,857m
Rest Time10:30.0
Overall Distance12,960m
Overall Time55:30.0
Average Watts195
Calories Per Hour970
Stroke Rate25
Stroke Count1371
Drag Factor154

December 18, 2018 07:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,103m 2:01.5 195 970 25
15:00.0 3,699m 2:01.6 194 969 25
r: 3:30 636m
15:00.0 3,703m 2:01.5 195 971 25
r: 3:30 626m
15:00.0 3,702m 2:01.5 195 970 25
r: 3:30 595m
r1,857m

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Workout Graph

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