Ian Bee 16:06 row
3,684m
Meters
16:06.6
Time
2:11.1
Pace
224
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 149 |
December 19, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,684m | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 16:06.0 | 196m | 2:48.3 | 73 | 552 | 22 |
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Workout Graph
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