Ian Bee 16:03 row
3,521m
Meters
16:03.6
Time
2:16.8
Pace
205
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 151 |
December 19, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 3,521m | 2:16.8 | 137 | 770 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 16:03.0 | 202m | 2:35.9 | 92 | 617 | 22 |
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Workout Graph
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