Ian Bee 11:16 row
2,516m
Meters
11:16.2
Time
2:14.3
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 111 |
December 20, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 2,516m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 11:16.0 | 277m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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