Ian Bee 19:57 row
4,069m
Meters
19:57.6
Time
2:27.1
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 116 |
December 22, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 4,069m | 2:27.1 | 110 | 677 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 19:57.0 | 876m | 2:49.5 | 72 | 547 | 21 |
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