Ian Bee 25622m row
25,622m
Meters
1:49:07.9
Time
2:07.7
Pace
1595
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
December 29, 2018 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:07.9 | 25,622m | 2:07.7 | 168 | 877 | 23 |
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 22 |
| 6:20.5 | 3,000m | 2:06.8 | 172 | 890 | 22 |
| 6:19.7 | 4,500m | 2:06.5 | 173 | 894 | 22 |
| 6:19.5 | 6,000m | 2:06.5 | 173 | 895 | 21 |
| 6:21.1 | 7,500m | 2:07.0 | 171 | 887 | 22 |
| 6:20.9 | 9,000m | 2:06.9 | 171 | 888 | 23 |
| 6:20.1 | 10,500m | 2:06.7 | 172 | 892 | 23 |
| 6:20.5 | 12,000m | 2:06.8 | 172 | 890 | 23 |
| 6:21.2 | 13,500m | 2:07.0 | 171 | 887 | 23 |
| 6:21.9 | 15,000m | 2:07.3 | 170 | 883 | 23 |
| 6:22.6 | 16,500m | 2:07.5 | 169 | 880 | 23 |
| 6:22.0 | 18,000m | 2:07.3 | 170 | 883 | 23 |
| 6:22.3 | 19,500m | 2:07.4 | 169 | 882 | 23 |
| 6:21.7 | 21,000m | 2:07.2 | 170 | 884 | 22 |
| 6:51.7 | 22,500m | 2:17.2 | 135 | 766 | 22 |
| 6:23.7 | 24,000m | 2:07.9 | 167 | 875 | 23 |
| 6:25.3 | 25,500m | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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