Ian Bee 2x12:30/3:00r row
6,241m
Meters
25:00.0
Time
2:00.1
Pace
462
Calories
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,355m |
| Overall Time | 31:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
December 31, 2018 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,241m | 2:00.1 | 202 | 994 | 23 | |
| 12:30.0 | 3,119m | 2:00.2 | 201 | 993 | 23 | |
| 12:30.0 | 3,121m | 2:00.1 | 202 | 994 | 22 | |
| r1,114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.