Ian Bee 15:56 row
3,655m
Meters
15:56.1
Time
2:10.7
Pace
221
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 135 |
January 05, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.1 | 3,655m | 2:10.7 | 156 | 838 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:56.0 | 177m | 2:38.1 | 88 | 604 | 20 |
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Workout Graph
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