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Ian Bee 54:00 row

13,033

Meters

54:00.0

Time

2:04.2

Pace

834

Calories

Average Watts182
Calories Per Hour927
Stroke Rate21

January 10, 2019 06:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:00.0 13,033 2:04.2 182 927 834 21
2:00.0 480 2:05.0 179 916 31 21
4:00.0 481 2:04.7 180 920 31 21
6:00.0 482 2:04.4 181 924 31 21
8:00.0 483 2:04.2 183 928 31 21
10:00.0 483 2:04.2 183 928 31 20
12:00.0 484 2:03.9 184 932 31 19
14:00.0 484 2:03.9 184 932 31 20
16:00.0 484 2:03.9 184 932 31 21
18:00.0 483 2:04.2 183 928 31 20
20:00.0 483 2:04.2 183 928 31 21
22:00.0 483 2:04.2 183 928 31 21
24:00.0 482 2:04.4 181 924 31 21
26:00.0 484 2:03.9 184 932 31 21
28:00.0 482 2:04.4 181 924 31 21
30:00.0 482 2:04.4 181 924 31 21
32:00.0 482 2:04.4 181 924 31 22
34:00.0 482 2:04.4 181 924 31 21
36:00.0 484 2:03.9 184 932 31 21
38:00.0 482 2:04.4 181 924 31 21
40:00.0 481 2:04.7 180 920 31 21
42:00.0 482 2:04.4 181 924 31 21
44:00.0 482 2:04.4 181 924 31 22
46:00.0 483 2:04.2 183 928 31 21
48:00.0 482 2:04.4 181 924 31 21
50:00.0 482 2:04.4 181 924 31 21
52:00.0 483 2:04.2 183 928 31 20
54:00.0 488 2:02.9 188 948 32 20

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Workout Graph

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