Ian Bee 5:09 row
1,095m
Meters
5:09.9
Time
2:21.5
Pace
62
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Drag Factor | 148 |
January 17, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,095m | 2:21.5 | 124 | 725 | 16 | 139 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 140 |
| 5:09.9 | 27m | 3:03.3 | 57 | 495 | 12 | 139 |