Ian Bee 20:00 row
5,117m
Meters
20:00.0
Time
1:57.2
Pace
346
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 145 |
January 17, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 20 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 20 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 |
| 20:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 |
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Workout Graph
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