Ian Bee 1:00 row

260m

Meters

1:00.0

Time

1:55.3

Pace

18

Calories

Average Watts228
Calories Per Hour1084
Stroke Rate34

January 20, 2019 08:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 260m 1:55.3 228 1084 34
0:20.0 103m 1:37.0 382 1616 45
0:40.0 87m 1:54.9 230 1093 33
1:00.0 70m 2:22.8 120 713 24

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Workout Graph

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