Ian Bee 31:10 row
7,513m
Meters
31:10.1
Time
2:04.4
Pace
480
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 129 |
January 23, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.1 | 7,513m | 2:04.4 | 182 | 924 | 22 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 31:10.0 | 225m | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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