Ian Bee 3x13:00/3:15r row
9,742m
Meters
39:00.0
Time
2:00.0
Pace
735
Calories
| Rest Distance | 1,877m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 11,619m |
| Overall Time | 48:45.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
January 29, 2019 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,742m | 2:00.0 | 202 | 995 | 23 | |
| 13:00.0 | 3,244m | 2:00.2 | 201 | 993 | 23 | |
| 13:00.0 | 3,248m | 2:00.0 | 202 | 995 | 23 | |
| 13:00.0 | 3,248m | 2:00.0 | 202 | 995 | 23 | |
| r1,877m |
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Workout Graph
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