Ian Bee 17:22 row
4,262m
Meters
17:22.5
Time
2:02.3
Pace
277
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
February 01, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.5 | 4,262m | 2:02.3 | 191 | 958 | 24 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 25 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 12:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 14:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 16:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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