Ian Bee 2801m row

2,801m

Meters

11:23.7

Time

2:02.0

Pace

183

Calories

Average Watts193
Calories Per Hour962
Stroke Rate18

February 03, 2019 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:23.7 2,801m 2:02.0 193 962 18
0:24.6 100m 2:03.0 188 947 17
0:24.4 200m 2:02.0 193 963 20
0:24.5 300m 2:02.5 190 955 17
0:24.4 400m 2:02.0 193 963 20
0:24.6 500m 2:03.0 188 947 17
0:24.4 600m 2:02.0 193 963 20
0:24.7 700m 2:03.5 186 939 17
0:24.5 800m 2:02.5 190 955 20
0:24.6 900m 2:03.0 188 947 17
0:24.5 1,000m 2:02.5 190 955 20
0:24.3 1,100m 2:01.5 195 971 20
0:24.5 1,200m 2:02.5 190 955 20
0:24.6 1,300m 2:03.0 188 947 17
0:24.5 1,400m 2:02.5 190 955 20
0:24.2 1,500m 2:01.0 198 979 20
0:24.4 1,600m 2:02.0 193 963 20
0:24.5 1,700m 2:02.5 190 955 17
0:24.2 1,800m 2:01.0 198 979 20
0:24.3 1,900m 2:01.5 195 971 20
0:24.6 2,000m 2:03.0 188 947 20
0:24.8 2,100m 2:04.0 184 931 17
0:24.3 2,200m 2:01.5 195 971 20
0:24.3 2,300m 2:01.5 195 971 20
0:24.6 2,400m 2:03.0 188 947 20
0:24.7 2,500m 2:03.5 186 939 17
0:24.1 2,600m 2:00.5 200 988 20
0:24.5 2,700m 2:02.5 190 955 17
0:24.3 2,800m 2:01.5 195 971 20
0:00.3 2,801m 2:30.0 104 656 0

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Workout Graph

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