Ian Bee 42:00 row
10,215m
Meters
42:00.0
Time
2:03.3
Pace
659
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
February 18, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 10,215m | 2:03.3 | 186 | 941 | 20 |
| 1:40.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 3:20.0 | 404m | 2:03.7 | 185 | 935 | 20 |
| 5:00.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 6:40.0 | 404m | 2:03.7 | 185 | 935 | 20 |
| 8:20.0 | 407m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 11:40.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 13:20.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 16:40.0 | 407m | 2:02.8 | 189 | 949 | 20 |
| 18:20.0 | 406m | 2:03.1 | 187 | 944 | 21 |
| 20:00.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 21:40.0 | 406m | 2:03.1 | 187 | 944 | 21 |
| 23:20.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 405m | 2:03.4 | 186 | 940 | 21 |
| 26:40.0 | 405m | 2:03.4 | 186 | 940 | 21 |
| 28:20.0 | 405m | 2:03.4 | 186 | 940 | 21 |
| 30:00.0 | 405m | 2:03.4 | 186 | 940 | 21 |
| 31:40.0 | 405m | 2:03.4 | 186 | 940 | 21 |
| 33:20.0 | 407m | 2:02.8 | 189 | 949 | 22 |
| 35:00.0 | 405m | 2:03.4 | 186 | 940 | 21 |
| 36:40.0 | 406m | 2:03.1 | 187 | 944 | 21 |
| 38:20.0 | 406m | 2:03.1 | 187 | 944 | 21 |
| 40:00.0 | 405m | 2:03.4 | 186 | 940 | 21 |
| 41:40.0 | 408m | 2:02.5 | 190 | 954 | 20 |
| 42:00.0 | 82m | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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