Ian Bee 22:13 row
5,007m
Meters
22:13.2
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 126 |
February 20, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.2 | 5,007m | 2:13.1 | 148 | 810 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 22:13.0 | 496m | 2:14.0 | 145 | 799 | 19 |
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Workout Graph
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