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Ian Bee 54:00 row

13,110m

Meters

54:00.0

Time

2:03.5

Pace

844

Calories

Average Watts185
Calories Per Hour938
Stroke Rate22

February 22, 2019 06:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.0 13,110m 2:03.5 185 938 22
2:00.0 485m 2:03.7 185 936 20
4:00.0 488m 2:02.9 188 948 21
6:00.0 485m 2:03.7 185 936 21
8:00.0 487m 2:03.2 187 944 21
10:00.0 486m 2:03.4 186 940 21
12:00.0 486m 2:03.4 186 940 21
14:00.0 486m 2:03.4 186 940 22
16:00.0 486m 2:03.4 186 940 22
18:00.0 487m 2:03.2 187 944 22
20:00.0 485m 2:03.7 185 936 21
22:00.0 487m 2:03.2 187 944 23
24:00.0 486m 2:03.4 186 940 22
26:00.0 485m 2:03.7 185 936 22
28:00.0 485m 2:03.7 185 936 22
30:00.0 485m 2:03.7 185 936 22
32:00.0 484m 2:03.9 184 932 23
34:00.0 485m 2:03.7 185 936 22
36:00.0 485m 2:03.7 185 936 23
38:00.0 484m 2:03.9 184 932 22
40:00.0 484m 2:03.9 184 932 22
42:00.0 485m 2:03.7 185 936 23
44:00.0 484m 2:03.9 184 932 23
46:00.0 484m 2:03.9 184 932 22
48:00.0 486m 2:03.4 186 940 22
50:00.0 485m 2:03.7 185 936 22
52:00.0 485m 2:03.7 185 936 22
54:00.0 489m 2:02.6 189 952 22

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Workout Graph

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